Diet is a crucial component of orthodontic treatment. Your braces and Invisalign aligners need to stay clean so your teeth can stay clean. Diet is also important for overall health. Some foods that are considered healthy, may not be – here are 5 foods to be careful with:
http://www.washingtonpost.com/lifestyle/wellness/5-so-called-health-foods-you-should-avoid/2012/01/31/gIQA6E7vfR_story.html