Six Easy Ways to Reduce your stress

The underlying cause of dental bruxism and clenching is sometimes the stresess in our lives.  A nightguard or bruxism appliance is a crutch, the real solution is taking control of our lives and reducing our stress.  Here are some simple ways to do so, we hope you enjoy:

https://www.inc.com/geoffrey-james/6-easy-ways-to-reduce-stress.html

 

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